Welcome to 3, 2, 1, Feast!

Wow. Writing our very first blog post is kind of intimidating! I mean, this is the first glimpse you all have of who we are and what we're all about here at 3,2,1 Feast! I guess the best place to start would be with introductions.

Meet Scott,

CrossFitting machine, adventurous Paleo eater, and an Accountant. Dangerous combo folks!

Meet Lina,

Paleo nutrition coach, coffee fiend, and avid handstand enthusiast. Lina is also a Barre Bee Fit instructor and Crossfit Coach at The Foundry Printer's Row.

To start this new blog off, we will be taking you through a Whole30 challenge! Our box, The Foundry, is running a 30 day Whole30 nutrition challenge starting on July 5th! We will be posting our Whole30 meals, recipes, and thoughts along the way!

We're really excited to start sharing all of our experiences with you -- fitness, fun, and of course...

FEASTING!

Hope you join us for our Whole30 challenge!

~Scott & Lina